We’re just a small team of das who wants to provide useful information and resource on weight loss and fitness. You see, we had the dreaded ‘Dad Bellies’, you know the beer gut with bits hanging from the side. Some of us dads were a tad overweight, whilst others signs of a bulge here and there. Of the days, when we have a flat stomach.

Anyway, we put up this site to help dads, mums and everyone on how to shed off the unwanted pounds and simply be healthier.

We’re sure you will find this site useful and the methods easy to implement!

If you are interested in advertising, or chat with us, just leave a message below!

Say Hi Below …

10 + 3 =