Sugar Free Healthy Drinks – Fruit Infusion Water
Here are three sugar free healthy drinks that will detox and refresh the body while allowing you to enjoy the great benefits of the combined fresh fruits and herbs. This healthy infused water drink contains no sugar and loaded with great nutrients – which is great for the body. And for people looking to lose weight, these drinks are far healthier than the fizzy drinks and alcohol.
Best part is, it is simple to make and only requires 5 minutes of your time.
1. Tangerine, Cucumber, Strawberry Infused Water
Ingredients : Thinly sliced tangerines (two), Sliced Strawberries (ten), Sliced Cucumber (5 inch), Ice (two cups), Water
Directions – Mix the sliced tangerines, sliced strawberries and sliced cucumber in a pitcher. Add the water and ice. Cool the contents in the pitcher for an hour before serving!
When the pitcher is 1/4 full, refill it with water and place in the fridge overnight. You can reuse the content a few times with this yummy Tangerine, Cucumber and Strawberry combination.
2. Strawberry-Basil Water
Ingredients : Sliced Strawberries (one pint), Fresh Torn Basil Leaves (ten), Sliced Lemon (one), Water (Two quarts)
Directions – Mix the sliced strawberries, basil leaves and sliced lemon in a pitcher. Add the water. Cool the contents in the pitcher for a minimum 3 hours and no longer than 2 days! You can expect 8 servings.
3. Watermelon Detox Water
Ingredients : Watermelon (two to three cups), Sliced English Cucumber (half), Mint Lease (six to eight), Ice (2 cups), Water (half gallon)
Directions – add the sliced cucumbers, watermelon and ice into your pitcher. Than pour the water into the ingredients, followed by mint leaves.
You can expect 2 servings with the final mixed ingredients with a total preparation time of only 5 minutes!
There you have it, three (3) simple fruit infusion healthy drinks to get your body ticking with the right nutrients! Why don’t you lose weight with these drinks and skip the high sugary loaded fluids.
Resource – fruitinfusedwaters.com, skinnyms.com, thechunkychef.com